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Resilience
Do you, your team and your company have a high enough level of resilience to handle the pace of change that you're experiencing without compromising your wellbeing?
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Higher levels of resilience means more energy, increased productivity, better performance, fewer sick days and reduced employee churn.
Resilience workshop
Building on my own experience of burnout as well as my training as a Resilience Coach this interactive workshop provides both foundational knowledge and immediate impact.
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Topics covered:
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What is Resilience?
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Identifying your current level of resilience - the Resilience Dynamic
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Science behind energy levels
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Building your own personal energy toolkit
![Resilience workshop with LIHE 2.jpeg](https://static.wixstatic.com/media/95a579_3d74808dbe714f94992b0dc92cb57292~mv2.jpeg/v1/fill/w_921,h_614,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/95a579_3d74808dbe714f94992b0dc92cb57292~mv2.jpeg)
![Resilience Dynamic v2.jpg](https://static.wixstatic.com/media/95a579_151ac78b7f33488ead3bb2b694612b4d~mv2.jpg/v1/fill/w_841,h_595,al_c,q_85,enc_avif,quality_auto/95a579_151ac78b7f33488ead3bb2b694612b4d~mv2.jpg)
![resilience dynamic.png](https://static.wixstatic.com/media/95a579_35e3065876d743eeb0b42e1fbfa3b269~mv2.png/v1/fill/w_203,h_81,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/resilience%20dynamic.png)
![ICF PCC Badge.png](https://static.wixstatic.com/media/95a579_eb89e45d092a4c7b8f38aa1a669dd910~mv2.png/v1/fill/w_99,h_99,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/ICF%20PCC%20Badge.png)
References
Clients include
![Accurx.jpeg](https://static.wixstatic.com/media/95a579_79422b2534fc4c72989105e9e8697732~mv2.jpeg/v1/fill/w_150,h_150,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Accurx.jpeg)
![Duke University logo.png](https://static.wixstatic.com/media/95a579_0a8e2cc293db477ab8d8ff8f6f66d2f1~mv2.png/v1/fill/w_129,h_150,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Duke%20University%20logo.png)
![Barclays logo.jpeg](https://static.wixstatic.com/media/95a579_ec07442078644e58bb0d872ead877fee~mv2.jpeg/v1/fill/w_150,h_150,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Barclays%20logo.jpeg)
![Screenshot 2024-08-15 at 21_edited.jpg](https://static.wixstatic.com/media/95a579_fbdf042675ec4cb7aeb42f2d4822e8e8~mv2.jpg/v1/crop/x_17,y_42,w_388,h_127/fill/w_257,h_84,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot%202024-08-15%20at%2021_edited.jpg)
![LIHE logo.png](https://static.wixstatic.com/media/95a579_bc74b3af7a524072a9dcedf4b9e96f08~mv2.png/v1/fill/w_251,h_56,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/LIHE%20logo.png)
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